TapouT XT extreme home training program will leave you ripped and ready for more. You just need to Come And Get It.
TapouT XT Extreme Training
ABOUT TAPOUT XT
TapouT® XT is 12 extreme MMA inspired DVD workouts that will help you burn fat, build lean muscle and shred your abs, so that you can proudly show off your TapouT body. With TapouT XT we have reinvented the way people even think about working out at home. TapouT XT was developed by fitness expert and pro trainer, Mike Karpenko. Mike’s program is based on a synergistic combination of cardio, strength, core and power exercises coupled with fun and challenging MMA inspired kicks, punches and elbows which will take you to a whole new level of fitness in only 90-days. Warning! We don’t give away TapouT bodies… you have to earn them with sweat!
WHY TAPOUT XT
We knew that anything with TapouT in its name had to be extreme and that’s why we have created the most extreme home fitness DVD workout on the planet. The XT stands for Extreme Training and you will see extreme weight loss and muscle toning results. There are no weights, no pull-ups and no two hour workouts. Everything you need for TapouT XT comes in the box. In less than one hour a day for just 90-days, you will see extreme results. TapouT XT flat out works!
Get 12 MMA Inspired Workouts
1. Strength & Force Upper
Get ready to bring the power as you sculpt lean muscle and upper body definition with extra focus on your chest, shoulders and triceps. (53:41)
2. Plyo XT
Burn fat and improve athletic performance with this sweat drenching explosive plyometric lower body workout. (51:11)
3. Cross Core Combat
Melt away fat MMA style as you punch and kick your way to a shredded core in this hard twisting crack of the skull workout. (45:49)
4. Competition Core
Want TapouT Abs? Do this work out! Carve your upper, middle, lower abs, and love handles at the same. (47:14)
5. Buns & Guns XT
Just what it says. Get that firm, toned and lifted butt along with beach-ready biceps, triceps and more. (31:20)
6. Yoga XT
You will look forward to this stretch-based yoga workout each week. But remember, this is XT, so don’t expect any free passes here! You’re gonna to feel it! (51:04)
7. Sprawl & Brawl
Melt away fat as you train like a fighter with this signature TapouT XT workout. Keep your workout towel handy for this one! (46:07)
8. Muay Thai
Based on the MMA combat technique developed in Thailand, this workout uses stand-up striking along with knock-out kicks that will reshape your entire body and burn fat XT style! (40:02)
9. Ripped Conditioning
No weights. No pull ups. Pure muscle. This extreme conditioning workout will get you that ripped up TapouT body you want. (41:14)
10. Ultimate Abs XT
Good bye spare tire. Hello six-pack! This 15 minute ab blitzing workout is the key to getting rock hard TapouT Abs. (15:45)
11. Cardio XT
When we say this workout is extreme, we mean it. Cardio XT will make you earn it with sweat! (46:20)
12. Legs & Back
You’ll be turning heads after a few sessions of this leg burning, booty lifting, back sculpting workout. (40:19)
You Also Get:
Strike Training DVD: Watch this DVD first! Learn proper form and technique from world champions and top pro MMA fighters. Spend 10 minutes watching this DVD and you’ll benefit each time you workout with TapouT XT.
Use to track your progress and results along the way. IMPORTANT! Take your before photo and measurements and weight on day one and log it here!
Our XT food plan contains recipes for dozens of mouthwatering, easy to prepare dishes to ignite your metabolism, fuel your muscles, and help your body recover for your next workout. No starvation diets here! You get 48 pages of delicious meals and information so you have everything you need to get the results you want, the healthy way!
Perfect to sculpt lean, sexy muscle from head to toe. You will learn to love these bands and the results.
The ultimate training tool for the ultimate leg burn! Plus a few other special uses Mike adds to the workouts!
Plus 4 FREE BONUSES:
Ultimate ABS XT DVD
Good bye spare tire. Hello six-pack TapouT Abs. (15:45)
10 day Slimdown Plan
Jump start your weight loss and lose up to 10 pounds and 10 inches in your first 10 days of TapouT XT!
XT Workout Towel
Trust us… you’re gonna need this!
You will know exactly which workout to do each day for maximum results.
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won’t be easy – but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple “Science of Sweat” philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
- Everything you need comes right in the box and there’s no weights or pull up bars to buy
- You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training
- Each combat style workout combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise to tone your entire body
- The included TapouT XT 90-day Fitness Plan will push you to limits you never thought possible showing you the way to your very own TapouT body