Dance, Slim And Tone with Yoga Booty Ballet
Yoga Booty Ballet
Dance, Slim and Tone with Hollywood’s Fun Fitness Secret! See the dramatic difference in your body in just 2 weeks. Thousands have seen visible results – and so can you! Yoga Booty Ballet Includes fives workouts and diet tools for transforming your body, mind, and spirit.
Yoga Booty Ballet is a dynamic fusion of dance, body sculpting and yoga that will make you feel strong, confident and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it’s so much fun, you won’t believe you are also losing weight and sculpting long, lean muscles!
Yoga Booty Ballet Includes:
- Rehearsal and Guided Meditation: Gillian and Teigh cover their signature moves – 14 minutes
- Total Toning Basics: A full-body workout blending modern dance, ballet, yoga, ab work and strengthening. Perfect for all levels – 35 minutes
- Advanced Fat Burning: Accelerated workout that burns calories with challenging dance moves. Take your workout to the next level – 60 minutes
- Hip Hop Abs: Easy, fun dance steps that burn tons
of calories, shape your body, and flatten your abs by targeting your
midsection – 49 minutes
- Cardio Cabaret: Cut loose in your living room with this sexy, campy cardio workout – 36 minutes
- The Goddess Guide: Diet tips and a workout schedule to ensure your success!
- The Dancer’s 7-Day diet: A step by step plan to help you lose up to 7 pounds in one week!
- 24/7 Access to online diet support
- Free Bonus: Squishy toning ball – a super effective tool to sculpt your abs and inner thighs